Join us for a gentle and relaxing Senior Yoga session at Tinker— designed especially for older adults who want to stay active, improve flexibility, and enjoy a peaceful start to the day.

Led by a certified instructor, this class focuses on light stretching, balance, and breathing techniques that are easy on the joints and suitable for all fitness levels. Whether you’re new to yoga or have some experience, this is a safe and welcoming space to move your body and connect with others.

What to Expect:

• Low-impact stretching and movement

• Breathing and relaxation techniques

• Chairs and props available for extra support

• Friendly, social atmosphere

What to Bring:

• Yoga mat (optional – we’ll have extras!)

• Water bottle

• Comfortable clothes